InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

Five Steps to Get Out of Your Funky Attitude (Video)

Details
Written by: Jude Bijou

Five Steps to Get Out of Your Funky Attitude (Video)

Do you get in a negative mood and have a hard time getting out? Do your lingering feelings seem to descend on you for no particular reason? Do you find yourself often brooding for extended periods of time? Anxious? Frustrated? Depressed? Hurt? Brooding? Serious?

Read more …

What Will You Do With Your Life Now?

Details
Written by: Alan Cohen

person sittin on a bench at the end of a tunnel with signposts pointing left or right

As the pandemic recedes, we are all looking forward to reclaiming something like the life we once knew. But could one of the purposes of the pandemic be to direct us to a life better than the one we knew?

Read more …

What Will You Do With Your Life Now? (Video)

Details
Written by: Alan Cohen

person sitting on a bench at the end of a tunnel with signposts pointing left or right

As the pandemic recedes, we are all looking forward to reclaiming something like the life we once knew. But could one of the purposes of the pandemic be to direct us to a life better than the one we knew?

Read more …

Affirmative Aging: What Can I Do Today To Make Me Happy?

Details
Written by: Louise Hay

Affirmative Aging: What Can I Do Today To Make Me Happy?

At the time of this writing, I am entering my 73rd year, and I am extremely healthy. Just because the years are passing does not mean that the quality of our lives must automatically go downhill. Think about what you would really love to do with the next portion of your life...

Read more …

Win the Battle In Your Head: Perspective Matters (Video)

Details
Written by: Peter Ruppert

Win the Battle In Your Head: Perspective Matters (Video)

We all experience positive and negative self-talk on a regular basis. Whether you realize it or not, you’re probably having the same internal conversations over and over every day. These two opposing voices compete for our mindset every day and every minute. 

Read more …

Mastering Self-Talk for Personal Growth and Success

Details
Written by: Peter Ruppert

Win the Battle In Your Head: Perspective Matters

Positive and negative self-talk significantly influence personal growth and success. By recognizing and reframing negative thoughts, individuals can cultivate a growth mindset that embraces challenges as learning opportunities. This internal dialogue shapes not only self-perception but also the ability to achieve one's goals and dreams.

Read more …

Awakening to the Dream of the Earth and Loving the World

Details
Written by: Bill Plotkin, Ph.D.

Awakening to the Dream of the Earth and Loving the World

The most important question is not how to survive biodiversity loss, climate disruption, ecological degradation, pandemics, and fascism. It’s not even: Will we survive? It’s this: What would it look like if we really loved this world...

Read more …

Taking Radical Responsibility: Personal Healing is Global Healing

Details
Written by: Roy Holman

Taking Radical Responsibility: Personal Healing is Global Healing

Responsible means able to respond, answerable for, trustworthy. Most of us would probably say we are responsible. But it is often the wrong response! Frequently, we are tempted to take responsibility for others, as in changing or healing them. As a peace activist, I know this one quite well. To me...

Read more …

Taking Radical Responsibility: Personal Healing is Global Healing (Video)

Details
Written by: Roy Holman

Taking Radical Responsibility: Personal Healing is Global Healing (Video)

Responsible means able to respond, answerable for, trustworthy. Most of us would probably say we are responsible. But it is often the wrong response! Frequently, we are tempted to take responsibility for others, as in changing or healing them. As a peace activist, I know this one quite well. To me...

Read more …

Reducing the Influence of the Ego... For Our Highest Good (Video)

Details
Written by: Lawrence Doochin

Reducing the Influence of the Ego... For Our Highest Good

We each have a choice, and let's be clear what that choice is. Martin Luther King Jr. told us that "Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness."

Read more …

Reducing Ego's Influence for Collective Good

Details
Written by: Lawrence Doochin

Reducing the Influence of the Ego... For Our Highest Good

The article explores the importance of choosing between creative altruism and destructive selfishness, emphasizing the need to reduce ego's influence in lives. It discusses how ego-driven judgments, grievances, and the quest for happiness can lead to separation and suffering, and offers methods for embracing a more unified and joyful existence through forgiveness and self-awareness.

Read more …

From Dirt to Soil: Life's Manure Makes For Excellent Growth Potential (Video)

Details
Written by: Alan Cohen

From Dirt to Soil: Life's Manure Makes For Excellent Growth Potential

If you or I had met Joe during his risqué comedy stint, we might have judged him as a crude or sordid character. Yet we would have had no idea that this phase was not an end in itself, but a preparatory step for...

Read more …

Transforming Life's Challenges into Growth Opportunities

Details
Written by: Alan Cohen

From Dirt to Soil: Life's Manure Makes For Excellent Growth Potential

The journey of Joe from a risqué comedian to a devoted messenger of spiritual healing illustrates how life's challenges can serve as valuable stepping stones. By reframing judgments and recognizing the potential in struggles, individuals can find meaning and purpose, ultimately transforming difficulties into opportunities for personal growth and healing.

Read more …

Your Feelings Matter More Than You Think

Details
Written by: David Kundtz

Image by Kenneth Ntende from Pixabay.

What is a feeling, exactly? This thoughtful article breaks it down in simple terms—especially for those who’ve been taught to ignore them.

Read more …

Chakra Healing Therapy: Dancing toward the Inner Champion

Details
Written by: Glen Park

 Chakra Healing Therapy: Dancing toward the Inner Champion

Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant self-confidence that we, the audience, absorb. The whole dance has a quality of proud self-assurance and glorification of what it is to be a human being in motion.

Read more …

Chakra Healing Therapy: Dancing toward the Inner Champion (Video)

Details
Written by: Glen Park

 Chakra Healing Therapy: Dancing toward the Inner Champion (Video)

Flamenco dancing is a delight to watch. A good flamenco dancer exudes an exuberant self-confidence that we, the audience, absorb. The whole dance has a quality of proud self-assurance and glorification of what it is to be a human being in motion.

Read more …

How Context Influences The Decisions You Make

Details
Written by: Jennifer Trueblood

How Context Influences The Decisions You Make

When my husband and I purchased a new home last year, the house we ultimately bought was one we had at first ruled out. While the house had many positives, including being affordable, it also had several negatives, so we’d kept looking.

Read more …

Daydream Techniques That Can Help Create Your Future (Video)

Details
Written by: Serge Kahili King

Daydream Techniques That Can Help Create Your Future

It’s easy to oversimplify daydreaming by saying that all you have to do is imagine something, but for the budding Dream Technician I’m going to give some very useful exercises and practices.

Read more …

Are You Conforming to Other People's Beliefs?

Details
Written by: Stuart Wilde

Are You Conforming to Other People's Beliefs?

What we think we know to be true, we actually borrowed from somebody else. When you were born, your subconscious mind began to record all the sensations and inputs you were exposed to. Bit by bit, you sucked up, without question, the tribal belief patterns you were exposed to...

Read more …

Seven Ways to Achieve Balance This Spring

Details
Written by: Nancy E. Yearout

Seven Ways to Achieve Balance This Spring

Spring is a time of growth, of new beginnings! The daffodils and the tulips peak their heads up towards the sun for their natural nourishment of growth and balance. We humans are the same. We need certain things to help us grow and feel renewed. And most importantly a sense of balance in our lives.

Read more …

Seven Ways to Achieve Balance This Spring (Video)

Details
Written by: Nancy E. Yearout

Seven Ways to Achieve Balance This Spring (Video)

Spring is a time of growth, of new beginnings! The daffodils and the tulips peak their heads up towards the sun for their natural nourishment of growth and balance. We humans are the same. We need certain things to help us grow and feel renewed. And most importantly a sense of balance in our lives.

Read more …

Page 29 of 75

  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33

Most Read

Healing Through Storytelling: Lessons from The Odyssey
Life Changes

Healing Through Storytelling: Lessons from The Odyssey

The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Creating a Legacy of Joy for Future Generations
Performance

Creating a Legacy of Joy for Future Generations

Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...

Understanding and Overcoming Junk Emotions
Yourself

Understanding and Overcoming Junk Emotions

Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...

Exploring the Benefits of Awareness Meditation
Meditation

Exploring the Benefits of Awareness Meditation

Awareness meditation shifts focus from traditional breath techniques to observing...

The Interconnectedness of Dreams and Life
Dream Interpretation

The Interconnectedness of Dreams and Life

The exploration of precognitive dreaming reveals a profound interconnectedness within...

Transforming Negative Moods Through Communication
Self-Help

Transforming Negative Moods Through Communication

Negative moods can linger and affect overall well-being, but identifying their triggers...

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
Planets & Transits

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life
Spirituality & Mindfulness

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life

You don't need a week in silence at a mountain retreat to feel spiritually alive again....